or WOD make-up day (if you’re just starting your WOD cycle)
Article: “Do you know when it’s time to just stop and take a break?“, Life Spotlight
“Are you feeling like you have no time and not getting anything done? Do you keep having the same New Years resolutions year after year? Are you wishing you were somewhere else in your career but never seem to follow your dream? Do the days just pass by all too quickly? Well my friend, it may be time to take a break.”
Think about it. We are busy people with a lot to do and important things to take care of. We’re trying to keep up in life and get things done. Sometime, we need a break.