I’ll be out of town until next Saturday at a camp with my family. I suggest you follow the Crossfit website WOD’s, make sure to scale down the weight and movements if you’re fairly new.
See you next week!
Filed under Uncategorized
Have fun stav!
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Join 41 other followers