Welcome to the new blog!

Welcome to the new SRFD Fitness blog.  We have changed things up a bit, in hopes of promoting wellness and fitness even further in our department.  Please take a look around, and especially the “Start Here” page.   The ultimate goal of this blog is to promote healthy living, and hopefully it will encourage you to do so.   Hope you enjoy it!



Filed under Uncategorized

2 responses to “Welcome to the new blog!

  1. Woody

    Perfect. Looks good to me, nice job Stav.

  2. Jeff Kelly

    Looks good Stav. looking foreward to trying something new.

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