090703 WOD “Angie”

Workout: “Angie”

Complete for time:
100 pull-ups,
100 push ups,
100 sit ups,
100 air squats.

Post time to comments.

Advanced(RX’d):

100 pull-ups,
100 push ups,
100 sit ups,
100 air squats.

Intermediate:

50 pull-ups,
50 push ups,
50 sit ups,
50 air squats.

Beginner:

25 pull-ups,
25 push ups,
25 sit ups,
25 air squats.

Todays WOD is another Crossfit classic. Complete all reps of each movement before you move to the next.

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